8 natural ways to stimulate hair growth

Increasing consumption of proteins: Red meat, chicken,turkey,soy and its derivatives,low-fat milk, sea fish,nuts, lentils and eggs. Brushing hair during the day: Brushing your hair several times a day is one of the best ways to stimulate blood supply to hair cells. Avoiding materials containing silicone: silicones damage the hair follicels, prevent hair growth and change…

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Strengthening the immune system with 7 practical and simple method

Strengthening the immune system with 7 practical and simple methods In this section, we learn about ways to strengthen the body’s immune system.┬áDiseases and dangerous bacteria always threaten our health, the first defense shield against dangerous foreign factors is the body’s defense system, but we are used to consider various chemical drugs as our saviors.┬áThere…

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