8 natural ways to stimulate hair growth

Increasing consumption of proteins: Red meat, chicken,turkey,soy and its derivatives,low-fat milk, sea fish,nuts, lentils and eggs. Brushing hair during the day: Brushing your hair several times a day is one of the best ways to stimulate blood supply to hair cells. Avoiding materials containing silicone: silicones damage the hair follicels, prevent hair growth and change…

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