Physiotherapy is a branch of medicine that uses various techniques to treat most injuries. They may also use treatments such as heat therapy, ultrasound, and exercises to help you get better. With extensive training, your physical therapist can do wonders for patients with many conditions that may cause pain and immobility. In fact, physiotherapy provides…
All women are involved in a natural process called period from the age of puberty. Period or menstruation is accompanied by pain in most women. But the intensity of this pain is different in different people. You can go to the doctor to reduce the pain in the right ways. Using a hot water bag, hot towel and…
Although UVA and UVB wavelengths are not visible to the naked eye, exposure to them reduces the amount of antioxidants in the blood; Therefore, it is important to get enough antioxidants through food. Eat cherries; This fruit helps to build collagen in the skin. Cherries are also a good source of an antioxidant called melatonin….
What is the fear of humiliation? How much of a perfectionist do you consider yourself to be? Probably a lot. But have you ever noticed what is behind the curtain of this perfectionism? If you are like most people, your answer is no. But what do you find if you look closely at perfectionism? You will discover that the perfectionism…
Garlic helps strengthen the body’s immune system According to a 2015 review from the Journal of immunology,garlic strengthens the body’s immune system by stimulating immune cells such as macrophages, lymphocytes, and natural killer cells. Garlic may also prevent colds and flu due to its antimicrobial and antibiotic properties Garlic reduces the risk of certain cancers…
Factors that weaken and reduce sperm: Heat Heat lowers the total number of sperm, and sperm motility also decreases. The following factors should be taken into account to prevent testicle heating: Hot tub or hot tub: Even a few minutes in a hot tub or hot tub can temporarily reduce sperm production. Fever: An increase…
Factors that cause stomach ulcers: Overeating, eating too much spicy food, smoking, drinking coffee and alcohol, food poisoning High consumption of aspirin, ibuprofen, ibuprofen and naproxen, corticosteroids, Zollinger-Ellison syndrome and ulcers caused by stress are the main causes of stomach ulcers. Stomach ulcer symptoms: Stomach ulcer has many symptoms such as a burning sensation between…
In general, cinnamon is a general stimulant that accelerates blood flow and stimulates breathing and causes an increase in most secretions and digestive irritations. It is also used as a stimulant. in India and China, this drug is used as one of the components in the preparation of compound anti-diarrheal, anti-bilious and anti-pyretic drugs. It…
Use of ice Putting ice in a cloth and putting it on the pimples for a few seconds; repeating this process for several 3 days Olive oil Before going to bed, apply olive oil to your skin and after a few minutes, wash your face gently It is yogurt Mix some yogurt and lemon juice…
Increasing consumption of proteins: Red meat, chicken,turkey,soy and its derivatives,low-fat milk, sea fish,nuts, lentils and eggs. Brushing hair during the day: Brushing your hair several times a day is one of the best ways to stimulate blood supply to hair cells. Avoiding materials containing silicone: silicones damage the hair follicels, prevent hair growth and change…
