Factors that weaken and reduce sperm:
Heat
Heat lowers the total number of sperm, and sperm motility also decreases.
The following factors should be taken into account to prevent testicle heating:
Hot tub or hot tub: Even a few minutes in a hot tub or hot tub can temporarily reduce sperm production.
Fever: An increase in body temperature due to fever can have the same effect as heat on a man’s sperm.
◄ Underwear and tight and plastic shorts: wearing tight shorts even during exercise reduces sperm production.
◄ Weltop mobile phone:
Excessive use of mobile phones and laptops, placing them in pants pockets and on legs, causes damage to sperm production.
◄ Obesity: Obese men suffer from reduced function of the testicles and their sperm count is significantly lower than other people.
◄Energizing substances and drugs
► Stress and anxiety
Addiction: Tobacco, alcohol, marijuana, and other drugs can disrupt sexual performance
