8 natural ways to stimulate hair growth

Increasing consumption of proteins:

Red meat, chicken,turkey,soy and its derivatives,low-fat milk, sea fish,nuts, lentils and eggs.

Brushing hair during the day:

Brushing your hair several times a day is one of the best ways to stimulate blood supply to hair cells.

Avoiding materials containing silicone:

silicones damage the hair follicels, prevent hair growth and change the amount of natural sebum in the hair.

Not washing hair daily:

Washing your hair two to three times a week is enough to not change the natural PH of your hair .

Shortening the hair a little:

Although cutting the hair does not seem to be a definitive technique for increasing hair growth, it is still necessary for the strength and health of the hair.

Olive oil:

scalp massage with olive oil

Apple cider vinegar:

The acids in apple vinegar make it useful to use on the scalp to clean hair and remove dandruff.

Onion juice:
Sulfur compounds and other micronutrients of onions make it an excellent substance for hair resistance and health.

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